Benefits of BMI Calculator

BMI Calculator for Children and Teens

The body mass index ( BMI) is one method to determine a person's body fat that will take into account the person's height. BMI is calculated by analyzing a person's weight and height. In children and teens, BMI is used to find out if a child or teens are overweight, underweight, an ideal weight, overweight, or overweight. The body fat of a child changes as they grow older. Additionally, boys and girls differ in the amount of body fat as they age. This is why BMI for children, also known as BMI-for-age, includes gender and age.

This calculator estimates an approximate BMI for children from 5 to 18 years old. It will tell you whether a child is overweight or is at an ideal weight, at risk of becoming overweight, or is already overweight.

Body Mass Index, or BMI is a crucial measure of the person's height and weight. It's the person's weight of kilograms multiplied by the square of one's measured height, in meters. This is because the National Institute of Health (NIH) has defined BMI as the key parameter to know if you are overweight, underweight and overweight or obese. Thus, knowing your BMI is an essential factor in maintaining a healthy body as well as an high level of fitness. A healthy BMI can also help you to keep heart issues or type 2 diabetes, as well as hypertension at bay. A normal BMI is a sign that you are being at your ideal weight. BMI is essentially a measurable measurement of the tissue mass, which is bones, muscles, fat, and fat, of an individual.

But, if you're an athlete or an overall energetic person, your body weight could be elevated not because of fat but due to muscle. Muscle is more dense than fat and abundance of muscle means more weight , which translates into higher BMI. But in such a situation it's not harmful because it isn't afflicted with the health risks an elevated BMI reading brings.

FREQUENTLY ASKED QUESTIONS (FAQs)

1. How to use BMI calculator?
   To determine your BMI To calculate your BMI, follow these steps:
   Enter your weight and choose the measure (kilograms or pounds).
   Enter your size in inches and feet.
   Press calculate.
   If you wish to calculate again, just click re-calculate.
2. What is BMI calculated?
   BMI is calculated by dividing an individual's amount of weight in kilograms, by square of their tallness in meters. For instance, if your weight is 60 kilograms at 5'3'', and the height you have is, your BMI can be determined as follows: 60 / 2.61 (1.6 * 1.6) (5 feet 3 inches is approximately 1.6 meters)This will give us a BMI reading of 22.9.
3. Why is BMI calculation vital for your health?
   The National Institute of Health (NIH) has now established BMI as the decisive measure to determine whether you are normal weight, overweight or overweight. If you're not in that category as normal, your health could be at risk. Let's say that your BMI of 17.5. This means you're underweight. Being overweight puts you at risk of being susceptible to illnesses because it indicates the body's immunity is weak. You can even get osteoporosis as you age or even be anaemic. If, however, you're overweight, obese or severely overweight, the chances of developing various diseases increase as you increase your BMI number. The risk increases for illnesses like high blood pressure as well as type 2 diabetes, cardiovascular artery diseases, stroke, among many others.
4. Which is the average BMI value for adults and kids?
   In children, BMI determines BMI in the similar way as adults but the healthy and unhealthy ranges are calculated in a different manner. There is no set of figures to establish healthy or at-risk thresholds for children. The children's BMI values are compared with other children similar in age and sex and a percentile is calculated.If you find that the BMI value is below the 5th percentile for children, then they are thought to be underweight. When it is determined that their BMI value is over 95th percentile, they're considered overweight. Any value between 85th to 95th percentiles is considered as overweight and between 5th and 85th percentile, the value is considered as normal.
5. What is the best time to visit any doctor?
   If you feel that your BMI falls into some other category than normal, you should get yourself checked every six months or at the maximum. However, the further away your BMI is from the normal range, which can range from 18.5 up to 25; the greater risk you are at. If you're severely overweight or even at the beginning level of obesity, it is imperative to see a doctor immediately. For the remaining tests, it's difficult to tell the exact condition of your health because of the limited range of a BMI number. The above figure gives you an estimate which is applicable to all. These estimates are not personal and are not meant to substitute for the advice of a physician in any case.